KarinaRodrigues.'s Journal, 31 Jan 23

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Weigh In record (no journal entry) for 31 January 2023

64.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:

959 kcal

Fat: 41.16g | Prot: 45.28g | Carbs: 99.83g. Lunch: Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Predilecta Goiabada, Ovo com Queijo. more...

2041 kcal

Exercise: Cárdio/Bike - 10 minutes, MEMBROS INFERIORES - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 20 minutes. more...

Gaining 4.2 kg a Week

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KarinaRodrigues.'s Weight History

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KarinaRodrigues.'s Journal, 31 Jan 23

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KarinaRodrigues.'s Weight History