Weigh In record (no journal entry) for 01 February 2023
|
59.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
887 kcal
|
Fat: 45.10g | Prot: 17.43g | Carbs: 106.75g.
Breakfast: Розумний Вибір Цукор, Чай. Lunch: Barsalata Тыквенный Крем-Суп с Камамбером, McDonald's Капучино Большой. Dinner: Barsalata Тыквенный Крем-Суп с Камамбером, Оболонь Живчик с Соком Яблока. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|