Weigh In record (no journal entry) for 01 February 2023
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72.1 kg
Lost so far: 35.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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549 kcal
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Fat: 28.20g | Prot: 27.98g | Carbs: 46.04g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Пятерочка Сахар. Lunch: Сметана 20%, Суп Куриный с Чечевицей. more...
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Gaining 1.4 kg a Week
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sboevaaa's Weight History
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