Weigh In record (no journal entry) for 01 February 2023
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66.7 kg
Lost so far: 11.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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815 kcal
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Fat: 25.66g | Prot: 68.21g | Carbs: 75.25g.
Breakfast: Paquito Cocktail de Fruits Rouges, Flocons d'Avoine, Maribel Sirop d'agave, Carrefour Fromage Blanc 0%. Lunch: Marque Repère Saumon Fumé, Tomates, Oeuf Mollet, Salade Verte, Crevettes. Dinner: Carrefour Pain Complet, Crevettes, Soupe de Légumes. more...
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Losing 1.2 kg a Week
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famousbullinside's Weight History
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