famousbullinside's Journal, 01 Feb 23

Weigh In record (no journal entry) for 01 February 2023
66.7 kg Lost so far: 11.6 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
815 kcal Fat: 25.66g | Prot: 68.21g | Carbs: 75.25g.   Breakfast: Paquito Cocktail de Fruits Rouges, Flocons d'Avoine, Maribel Sirop d'agave, Carrefour Fromage Blanc 0%. Lunch: Marque Repère Saumon Fumé, Tomates, Oeuf Mollet, Salade Verte, Crevettes. Dinner: Carrefour Pain Complet, Crevettes, Soupe de Légumes. more...
2188 kcal Exercise: Desk Work - 7 hours, Apple Health - 17 hours. more...
Losing 1.2 kg a Week

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famousbullinside's Weight History


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