Weigh In record (no journal entry) for 01 February 2023
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112 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1261 kcal
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Fat: 35.45g | Prot: 59.80g | Carbs: 169.27g.
Breakfast: Caffè (Espresso), Weetabix Weetabix, Vipiteno Yogurt al Mirtillo Nero. Lunch: Esselunga Focaccine, Prosciutto Crudo, Riso Basmati (Cotto), Orogel Buon Minestrone. Dinner: Esselunga Focaccia, La Felinese Prosciutto Crudo di Parma. more...
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Losing 0.2 kg a Week
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ClaudioAccardo's Weight History
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