c.w.chen's Journal, 31 Jan 23


View Diet Calendar, 31 January 2023:
2373 kcal Fat: 76.09g | Prot: 90.92g | Carbs: 344.13g.   Breakfast: 全聯 楓糖奶油銅鑼燒, 雞蛋, 香蕉. Lunch: 茂谷柑, 便當. Dinner: 雞蛋, 炒白菜, 素包. Snacks/Other: 士力架 (Snickers) 花生巧克力 (18克), 光泉 特濃5.1無加糖濃豆漿, 茂谷柑, 福源 甘納豆. more...
2857 kcal Exercise: Apple Health - 24 hours. more...

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