Weigh In record (no journal entry) for 01 February 2023
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1290 kcal
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Fat: 21.56g | Prot: 51.43g | Carbs: 224.48g.
Lunch: Guiso de Lentejas. Dinner: Huevo Duro, Arroz Blanco. Snacks/Other: Ciruela, Arroz Blanco. more...
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Losing 2.1 kg a Week
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danielagarr02's Weight History
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