Weigh In record (no journal entry) for 01 February 2023
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81.4 kg
Lost so far: 17.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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894 kcal
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Fat: 19.69g | Prot: 59.56g | Carbs: 114.17g.
Breakfast: Café, Cereal Mix Barra de Cereal. Lunch: Pechuga de Pollo a la Plancha, La Campagnola Choclo Enlatado, Arroz Blanco. Snacks/Other: Frutigran Galletitas con Chips de Chocolate . more...
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steady weight
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leo00173's Weight History
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