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Cc 88cm
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76.3 kg
Lost so far: 18.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1699 kcal
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Fat: 59.76g | Prot: 137.69g | Carbs: 136.35g.
Breakfast: San Juan Claras de Huevo, Tomates, Huevo, Member's Mark Frijoles Bayos Refritos, Aguacate, Oléico Aceite, La Sierra Chilaquiles Rojos. Lunch: Whisky, Member's Mark Leche Deslactosada, Plátano, Mutant Whey Protein Cookies And Cream. Dinner: La Huerta Mezcla California, Member's Mark Filetes de Tilapia, Aceite de Oliva Extra Virgen, La Sierra Chilaquiles Rojos. more...
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Losing 0.3 kg a Week
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