Weigh In record (no journal entry) for 02 February 2023
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48.6 kg
Lost so far: 10.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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266 kcal
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Fat: 17.42g | Prot: 17.55g | Carbs: 9.84g.
Breakfast: 🫓 осяноблин с сыром, Морская Планета Форель Слабосолёная Ломтики, Домик в деревне Кефир 2,5%. more...
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Losing 7 kg a Week
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