77,45kg
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1118 kcal
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Fat: 50.08g | Prot: 70.22g | Carbs: 87.54g.
Breakfast: Energen Sereal Coklat. Lunch: Uleg Sambal Ijo, Totole Kaldu Jamur, Garam, Nasi Putih, Udang. Dinner: Sawi Putih, Sate Taichan. Snacks/Other: Sania Minyak Goreng, Keju Mozzarella, Pangsit Polos. more...
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2024 kcal
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Exercise:
Aerobics - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sintiaaulia7998's Weight History
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