Weigh In record (no journal entry) for 01 February 2023
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77.7 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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398 kcal
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Fat: 15.49g | Prot: 11.97g | Carbs: 54.37g.
Breakfast: Варенье, Икра Красная, Кофе с Молоком, Простоквашино Масло Сливочное 82%, Овсяная Каша на Молоке, Лаваш Тонкий, Вода из под Крана. more...
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Losing 5.6 kg a Week
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dina782004's Weight History
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