Weigh In record (no journal entry) for 02 February 2023
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55.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1169 kcal
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Fat: 59.71g | Prot: 108.54g | Carbs: 50.60g.
Breakfast: Олейна Подсолнечное Масло , Ленивый хачапури. Lunch: Гречка Отварная, Помидоры, Сметана 15%, Пекинская Капуста, Куриные Сердечки в Сметане. Snacks/Other: DopDrops Арахисовая Паста без Сахара, Life Protein Протеиновый Коктейль. more...
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Losing 2.1 kg a Week
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rista_olichka's Weight History
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