Weigh In record (no journal entry) for 02 February 2023
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82.1 kg
Lost so far: 2.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1054 kcal
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Fat: 36.82g | Prot: 85.77g | Carbs: 97.08g.
Breakfast: Сахар, Пшеничный Хлеб, Омлет с Молоком. Lunch: Варенье из Смородины, Творог 9%. Dinner: Запеченный Картофель, Телятина Отварная. more...
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Losing 0.4 kg a Week
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valensia123's Weight History
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