Weigh In record (no journal entry) for 28 January 2023
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65.7 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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525 kcal
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Fat: 39.85g | Prot: 24.02g | Carbs: 16.29g.
Breakfast: Picnic Picnic, Кофе (из Молотых Зерен), Глобус Сыр Голландский, Пятерочка Авокадо, Домик в деревне Молоко 3,2%, Вареное Яйцо. more...
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steady weight
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