Weigh In record (no journal entry) for 02 February 2023
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66 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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687 kcal
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Fat: 25.90g | Prot: 40.51g | Carbs: 75.36g.
Breakfast: Американо, Грейпфрут, Овсяная Каша на Воде. Snacks/Other: Табрис Запеканка Творожная без Муки и Сахара, Активиа Натуральный Биойогурт 2,4%. more...
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Losing 2.8 kg a Week
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_AllStars_'s Weight History
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