Weigh In record (no journal entry) for 02 February 2023
|
93.9 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
2397 kcal
|
Fat: 33.10g | Prot: 156.31g | Carbs: 391.81g.
Breakfast: Plony Natury Овсянка, Своя Линия Мёд Разнотравье. Lunch: Гречка, Морковь, Лук, Наша Ряба Пупок Куриный, Олейна Масло Подсолнечное Рафинированное, Кубаночка Паста Томатная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
you.romion's Weight History
|