Weigh In record (no journal entry) for 02 February 2023
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112.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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601 kcal
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Fat: 21.72g | Prot: 23.43g | Carbs: 83.60g.
Breakfast: Food Master Йогурт Греческий Ваниль, Банан, Яйцо, Зенченко Молоко 2,5%, Овсяные Хлопья. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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