Weigh In record (no journal entry) for 02 February 2023
|
54.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1144 kcal
|
Fat: 43.75g | Prot: 49.30g | Carbs: 138.53g.
Breakfast: Чай с Молоком, SNAQ FABRIQ Milky Chocolate, ПП Оладьи, Овсяная Каша на Молоке. Dinner: Помидоры, Огурец (без Кожуры), Картошка Тушеная, Семга Запеченная. Snacks/Other: Красное Яблоко, Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honey0702's Weight History
|