Weigh In record (no journal entry) for 02 February 2023
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1907 kcal
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Fat: 82.00g | Prot: 80.16g | Carbs: 216.30g.
Breakfast: King Manteca de Maní , Quillayes Yogurt Griego Natural Endulzado, En Linea Granola con Almendras. Lunch: Loncoleche Leche Descremada sin Lactosa , Iansa Azúcar Blanca Granulada, Super Pollo Pechuga Deshuesada, Arroz Blanco Cocido. Dinner: Huevos Benedictinos, Jumbo Torta Carolina. Snacks/Other: Soprole Mantequilla con Sal, Unimarc Marraqueta (90g), Durazno. more...
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Gaining 0.1 kg a Week
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kazuvortex's Weight History
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