Weigh In record (no journal entry) for 01 February 2023
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1643 kcal
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Fat: 48.23g | Prot: 104.78g | Carbs: 205.13g.
Breakfast: Happy Harvest Fiocchi d'avena, Yogurt Greco, Myprotein Burro di Arachidi Crunchy, Banana. Lunch: Bieta Lessa, Bollito di Manzo, Patate Americane. Dinner: Zucchine, Cavolini di Bruxelles Cotti, Tonno in Scatola, Conad Riso Basmati. Snacks/Other: Tarallini, Milbona Quark Vaniglia, Mela. more...
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Losing 0.4 kg a Week
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chiara.sacchi's Weight History
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