Weigh In record (no journal entry) for 02 February 2023
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70.3 kg
Lost so far: 18 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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878 kcal
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Fat: 42.43g | Prot: 48.80g | Carbs: 85.94g.
Lunch: Mandioquinha, Batata Inglesa Cozida, Pirão, Pepino (com Casca), Cenouras, Tomates, Quiabo Cozido, Repolho Verde, Batata-Doce (sem Casca, Cozido, Fervido), Sadia Coxinha da Asa de Frango. Dinner: Coopatos Requeijão Barra. Snacks/Other: Geladinho, Brasil Frutt Castanha de Caju Torrada e Salgada , Laranjas. more...
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Losing 2.1 kg a Week
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saradenizia's Weight History
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