|
Foto kiri 17 Des 2022, kanan 2 Feb 2023. BB 66 TB 155. Lagi stuck gak bisa diet seminggu ini makan di kalori harian terus 😁
View Diet Calendar, 02 February 2023:
|
1924 kcal
|
Fat: 65.90g | Prot: 54.83g | Carbs: 289.04g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Aoka Roti Panggang Rasa Coklat, Jamur Krispi. Lunch: Telur Dadar, Sidomuncul Kunyit Asam, Sayur Lodeh, Tahu Goreng, Tempe Goreng Tepung, Nasi Putih. Dinner: Champ Chicken Sausage, Nasi Putih, Leher Ayam, Telur Goreng, Indomie Mi Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Kerupuk Beras, Pocari Sweat Pocari Sweat , Mustika Ratu Beras Kencur, Bubur Sumsum, Yakult Yakult. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elfrida Elisye's Weight History
|