Weigh In record (no journal entry) for 02 February 2023
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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385 kcal
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Fat: 17.19g | Prot: 30.64g | Carbs: 24.89g.
Lunch: Costela Bovina Assada, Suflê de Legumes, Maminha, Arroz Integral. more...
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Gaining 0.1 kg a Week
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brubssimas's Weight History
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