Weigh In record (no journal entry) for 02 February 2023
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1002 kcal
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Fat: 53.17g | Prot: 48.00g | Carbs: 97.79g.
Breakfast: Water (Bottled) , Farm Boy All Natural Peanut Butter , Blueberries , Quaker Crispy Minis Everything. Lunch: Blueberries , Pineapple , Extra Virgin Olive Oil, Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten), Sweet Red Peppers , Farm Boy All Natural Peanut Butter , Cucumber (with Peel) . Dinner: Tomatoes, Schneider's Blue Ribbon Bologna, Kirkland Signature Marble Cheddar Slices , Villaggio Classic White Bread, Egg, Butter , Cucumber (with Peel) , Avocados , Gloria Baby Dill Pickles. Snacks/Other: Farm Boy All Natural Peanut Butter , Blueberries , Quaker Crispy Minis Everything. more...
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Losing 0.0 kg a Week
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nastianastia913's Weight History
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