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Last year I started my diet on FS July 9th. My goal was to weigh 216 lbs by Christmas.
I realized that I’ve been just kind of floating around like a leaf in the wind lately so I’ll state my new goal. I want to weigh 200 lbs by July 9 th. With determination I know I can do it.
View Diet Calendar, 02 February 2023:
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936 kcal
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Fat: 31.46g | Prot: 72.48g | Carbs: 92.48g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Bell Peppers, Mushrooms , Tyson Foods Chicken Breast Tenderloins, Famous Dave's Apricot Bourbon BBQ Sauce. Dinner: Cooked Pinto, Calico or Red Beans, Guerrero Tostadas with Tajin, Skinless Chicken Breast. more...
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