de_mlopes's Journal, 02 Feb 23


View Diet Calendar, 02 February 2023:
1320 kcal Fat: 76.38g | Prot: 81.59g | Carbs: 77.49g.   Breakfast: Café com Açúcar, Uva Itália, Queijo Mozzarella, Pão de Aveia. Lunch: Cupim Assado, Swift Bife de Alcatra, Hortifruti Beterraba Crua, Spoleto Cenoura, Agrião, Ceviche de Tilápia. Dinner: Azeite de Oliva Extra-Virgem, Repolho, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Ruffles Batata Original (Pacote), Chá de Hibisco. more...
1847 kcal Exercise: Google Fit - 24 hours. more...

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de_mlopes's Weight History


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