Weigh In record (no journal entry) for 02 February 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1126 kcal
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Fat: 42.46g | Prot: 71.86g | Carbs: 112.99g.
Breakfast: Maratá Flocão de Milho, Ovo, Nestlé Leite Ninho Integral. Lunch: Músculo Bovino, Couve-Flor Cozida (de Couve-Flor Fresca), Da Terrinha Farofa Artesanal Tradicional, Ovo. Snacks/Other: Maratá Flocão de Milho, Nestlé Leite Integral Ninho, Dux Whey Protein Concentrado , Morangos. more...
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Losing 0.1 kg a Week
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aline_lucindo's Weight History
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