Weigh In record (no journal entry) for 03 February 2023
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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652 kcal
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Fat: 21.91g | Prot: 18.28g | Carbs: 96.83g.
Breakfast: Bihun Goreng, Kering Tempe, Telur Dadar, Nasi Kuning. Snacks/Other: Cireng, Ubi Jalar (Manis), Kue Cucur. more...
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steady weight
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dhee_otw70yuk's Weight History
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