Weigh In record (no journal entry) for 03 February 2023
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59.3 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1286 kcal
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Fat: 37.06g | Prot: 39.75g | Carbs: 199.22g.
Breakfast: 台灣比菲多 可可好朋友乳飲品, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 肉羹麵. Dinner: 義美 迷你紅豆甜粿, 肉羹麵. Snacks/Other: 喜年來 蔬菜餅乾. more...
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Gaining 0.7 kg a Week
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ycus15678's Weight History
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