Weigh In record (no journal entry) for 01 February 2023
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59.5 kg
Lost so far: 12.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1190 kcal
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Fat: 58.64g | Prot: 43.53g | Carbs: 125.07g.
Breakfast: Fish House Тунец в Масле, Покровский Хлеб Батон Нарезной Молочный, Dr. Korner Хлебцы. Lunch: Clear Barn Фетучини с Курицей и Грибами, Салат из Помидоров и Огурцов. Snacks/Other: O'Zera Молочный Шоколад . more...
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Losing 0.1 kg a Week
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miss oli35's Weight History
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