Haven't weighed in in a few days. I will be weighing in tomorrow :) Lost 2 pets in the last week...my guinea pig and my cockatiel of 16 years. Had to bring in one of my other guinea pigs for a surgery today to remove a stone. A lot going on. Yes, I am crazy. Yes, I love small exotic pets. Please don't judge! Haha. Hope everyone is enjoying their day!
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 76.82g | Prot: 114.41g | Carbs: 78.19g.
Breakfast: Egg White, Egg, Coffee, GO VEGGIE Go Veggie Lactose Free American Flavor Slices, Dimpflmeier Light Rye Bread. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), GO VEGGIE Go Veggie Lactose Free American Flavor Slices, Trophy Sierra Mountain Trail Mix. Dinner: President's Choice Sweet Italian Mini Pork Sausages, Kraft Unsweetened-Unsalted Peanut Butter, P28 High Protein Bread. Snacks/Other: Kraft Unsweetened-Unsalted Peanut Butter, P28 High Protein Bread. more...
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Losing 0.2 kg a Week
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