Weigh In record (no journal entry) for 03 February 2023
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68.1 kg
Lost so far: 7.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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450 kcal
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Fat: 15.65g | Prot: 20.76g | Carbs: 56.22g.
Breakfast: Помидоры, Новокаша Овсяная Каша, Яйцо, Котлеты из Говядины. Lunch: Красный Пищевик Зефир Бобруйский Бело-Розовый . more...
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Losing 2.1 kg a Week
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nastassia250's Weight History
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