Weigh In record (no journal entry) for 03 February 2023
|
77.3 kg
Lost so far: 5.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
754 kcal
|
Fat: 36.14g | Prot: 34.71g | Carbs: 62.85g.
Breakfast: Edeka Bio Ahornsirup, Elinas Joghurt nach Griechischer Art, REWE Apfelmus, Hansano Speisequark 20% Fett. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junilight85's Weight History
|