Weigh In record (no journal entry) for 03 February 2023
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111.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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905 kcal
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Fat: 36.09g | Prot: 83.00g | Carbs: 56.22g.
Breakfast: Caffè (Espresso), The Protein Works Whey Protein 80. Lunch: Orogel Buon Minestrone, Scamerita, Esselunga Bocconcino Rustico. Snacks/Other: Kinder Bueno. more...
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Losing 1.8 kg a Week
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ClaudioAccardo's Weight History
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