Weigh In record (no journal entry) for 03 February 2023
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67.5 kg
Lost so far: 19.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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190 kcal
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Fat: 13.00g | Prot: 6.00g | Carbs: 9.30g.
Breakfast: Protein Rex Brownie Мятное. more...
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Losing 2.8 kg a Week
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ixtiandrik1's Weight History
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