Weigh In record (no journal entry) for 03 February 2023
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113.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2134 kcal
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Fat: 125.68g | Prot: 124.99g | Carbs: 128.40g.
Breakfast: Aurora Bacon em Fatias, Ovo. Lunch: Tirolez Queijo tipo Gorgonzola, Abobrinha Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Pão Caseiro, Sadia Salsicha. Snacks/Other: Amendoim. more...
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Losing 0.4 kg a Week
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Andcampana's Weight History
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