Weigh In record (no journal entry) for 04 February 2023
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59.1 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1285 kcal
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Fat: 48.16g | Prot: 72.17g | Carbs: 146.51g.
Breakfast: 豆漿, 蛋餅, 全家 麻油拌麵線. Lunch: 白玉米（冷凍）, 八方雲集 咖哩雞肉水餃, 蛋餅. Dinner: 花椰菜, 炒雞蛋（整個）, 魚湯. Snacks/Other: 芭樂. more...
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Losing 1.4 kg a Week
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ycus15678's Weight History
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