Weigh In record (no journal entry) for 04 February 2023
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112.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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448 kcal
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Fat: 15.26g | Prot: 20.70g | Carbs: 58.12g.
Breakfast: Здорово Слайсы Спелая Черника, Вкус Хлеба Хлеб Тостовый , Комо Сыр Сливочный, Зенченко Молоко 2,5%, Яйцо. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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