Weigh In record (no journal entry) for 04 February 2023
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1115 kcal
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Fat: 60.21g | Prot: 35.26g | Carbs: 105.33g.
Lunch: Пирожок с Картошкой, Чебурек, Сосиска в Тесте, Пирожок с Картошкой. more...
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Losing 3.5 kg a Week
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nadeka2009's Weight History
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