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Baby___smile
Journal
04 Feb 23
Baby___smile's Journal, 04 Feb 23
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Weigh In record (no journal entry) for 04 February 2023
58.6 kg
Lost so far:
14.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2023:
264 kcal
Fat: 9.29g | Prot: 19.99g | Carbs: 27.62g.
Lunch:
Птицефабрика Зеленецкая Филе Грудки в Панировке , Гречка Отварная.
Dinner:
Савушкин Продукт Творог Мягкий 5%, Апельсин.
more...
250 kcal
Exercise:
Stretching (yoga) - 35 minutes, Ходьба - 33 minutes, Apple Health - 22 hours and 52 minutes.
more...
Losing 2.5 kg a Week
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Baby___smile's Weight History
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