Weigh In record (no journal entry) for 04 February 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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3305 kcal
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Fat: 97.68g | Prot: 190.90g | Carbs: 413.90g.
Breakfast: Lactoprot Протеин Lactomin 80, Ильинское Молоко Молоко 3,2%, Ideas Сок Ананас-Апельсин-Гранат, Mad Mass Gainer, Молоко 3,2%, Mad Mass Gainer, Молоко 3,2%, Mad Mass Gainer, Молоко 3,2%. Lunch: Hortex Овощной Квартет , Мираторг Бекон из Мраморной Говядины. more...
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Gaining 1.4 kg a Week
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МихаилФэт's Weight History
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