Weigh In record (no journal entry) for 04 February 2023
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82.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2507 kcal
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Fat: 76.61g | Prot: 110.82g | Carbs: 339.55g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Dinner: Calvé Maionese, Dal Salumiere Ventricina Piccante, Santa Lucia Mozzarella, Ferrarini Prosciutto Cotto, Lidl Pane di Semola Rimacinata di Grano Duro, Lidl Pane di Semola Rimacinata di Grano Duro, Arcana Golden Ale Gialla - CARBOIDRATI , McDonald's Patatine Fritte (Piccole). Snacks/Other: San Carlo Classica, Lidl Barretta Proteica Arachidi. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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