Weigh In record (no journal entry) for 04 February 2023
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68.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1991 kcal
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Fat: 28.40g | Prot: 124.96g | Carbs: 304.55g.
Breakfast: Todis Bevanda di Soia solo Sano no Sugar, Mellin Crema Mais e Tapioca, Caffè (dalla Moca), Zucchero di Canna, Tre Mulini Muesli Croccante con Frutta Secca. Lunch: Sojasun Yogurt di Soia alla Vaniglia, Petto di Pollo, Carne, Lenticchie, Scotti Riso Classico Originario. Dinner: Sojasun Bifidus Mango, Pomodoro Cuore di Bue, Orata Fresca Selvatica. Snacks/Other: Mele Rosse Delicious. more...
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Gaining 0.2 kg a Week
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Maurito Dos's Weight History
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