Weigh In record (no journal entry) for 04 February 2023
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71 kg
Lost so far: 11.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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314 kcal
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Fat: 26.75g | Prot: 10.21g | Carbs: 10.90g.
Breakfast: Грецкие Орехи, Ижмолоко Молоко 2,5%, Кофе, Миндаль Миндаль. more...
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Gaining 0.4 kg a Week
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A_l_s_u_s_h_a's Weight History
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