mhairinic's Journal, 04 Feb 23


View Diet Calendar, 04 February 2023:
2246 kcal Fat: 159.06g | Prot: 158.83g | Carbs: 34.80g.   Breakfast: Aldi Unsweetened Almond Milk, Yutaka Korean Kimchi, Fried Egg with Fat, Lighthouse Bay Beechwood Smoked Salmon Slices. Lunch: Grated Cheddar Cheese, Chicken Breast Meat (Roasted, Cooked) , Tesco Simple Side Salad. Dinner: Aldi Aberdeen Angus Beef Burger, Hellmann's Mayonnaise, Yutaka Korean Kimchi, Lighthouse Bay Beechwood Smoked Salmon Slices, Grated Cheddar Cheese, Grated Cheddar Cheese. Snacks/Other: LMNT Electrolyte Drink Mix, Aldi Cashews, Peperami Original Peperami (22.5g), Montezuma Absolute Black 100% Cocoa, Montezuma Absolute Black 100% Cocoa. more...
1851 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Not enough protein/fat bought and scoffed a bag of cashews afterwards 
04 Feb 23 by member: mhairinic
Looks fabulous and tasty 🥗 
04 Feb 23 by member: Brit100
It was tasty just not enough! 
05 Feb 23 by member: mhairinic

     
 

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