Weigh In record (no journal entry) for 04 February 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1481 kcal
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Fat: 75.17g | Prot: 71.32g | Carbs: 131.17g.
Breakfast: Melão Amarelo, Croissant, Seara Presunto Cozido, Frimesa Queijo Mussarela, Vigor Requeijão Cremoso Light. Lunch: McDonald's McFritas (Média), Copacol Filé de Tilápia Empanado, Coca-Cola Refrigerante Zero. Dinner: Tomates Cereja, Coca-Cola Refrigerante Zero, Pullman Rap10 Fit, Danubio Cream Cheese, Frango Desfiado, Sadia Mussarela. Snacks/Other: Banana Prata. more...
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Losing 4.9 kg a Week
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jessica.drigues's Weight History
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