2/4
W: 44.1kg, F: 17.0%, M: 34.7kg
I went to rehabilitation center yesterday.
The purpose is to strength muscles around pelvis.
Your body is like the universe. Just only one small problem affect your body and mind.
To take care of your body is to take care of your soul.
Have a wonderful weekend.
Pic 1: Lunch at Veggie Grill (my favorite salad restaurant)
Pic 2 and 3: Went to Whole Foods and bought a mustard flavored Brie and regular large one.(My husband favorite brand)
Pic 4: I bought this T-shirt. This story reminds me when I got a driver’s license in LA. (No need to drive a car in Japan because of public transportation are everywhere and buses and trains comes “on time”! Japanese systems are amazing!)