Weigh In record (no journal entry) for 02 February 2023
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1022 kcal
|
Fat: 47.60g | Prot: 57.92g | Carbs: 89.68g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Yogurt Greco, Certossa Fette Biscottate Integrali. Lunch: Verdura Cotta, Bollito di Manzo, La Bottega del Gusto Speck Alto Adige Igp, Conad Riso Basmati. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.sacchi's Weight History
|