Weigh In record (no journal entry) for 04 February 2023
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64.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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399 kcal
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Fat: 15.78g | Prot: 16.79g | Carbs: 41.77g.
Breakfast: Melitta Café sem Açúcar, Tirol Queijo Mussarela (18g), Crioulo Requeijão Cremoso Light, Panco Pão Integral Australiano Cacau e Mel . Snacks/Other: Queijo Minas, Predilecta Goiabada. more...
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Losing 1.4 kg a Week
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Juzelia cristina's Weight History
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